A Radical Change

Exercise is a real gas.

Sweat like a pig to reduce your ass.

Some people call it pretty rash.

But, it really is a real blast.

To do it right you must eat right too.

Healthy food is good for you.

Not talking hay, like in a zoo.

Fresh food that has good flavor too.

Soon your body starts to get toned.

You have your muscles really honed.

When beach is mentioned, you no longer moan.

You say yes instantly by voice or phone.

You worked for this look. Now show it off.

Don’t even think about the cost.

You’re looking good. Now you’re the boss.

Be proud to tell of your weight loss.

Tell others it wasn’t so bad.

The end result has made you glad.

The lifestyle change is really rad.

Sugar sucks!! —-So don’t be sad.————-R. W. Johnson—–(2013)